OSHO introduces us to the most fundamental steps of meditating, starting with guidance related to diet, exercise and sleep. Then he talks about the body, thoughts and emotions, and how they can be purified to help us move into meditation. For the reader already familiar with OSHO's vision and his many books, The Path of Meditation is a precious new resource, revealing treasures never brought to light before. With its uniquely intimate flavor, one feels as if one is actually present and participating in the early meditation camp where these discourses were delivered, in Mahabaleshwar, India.
This book cannot be recommended too highly: a must for the home of every meditator!